Mind • Body • Spirit
Wellness Offerings
Curated healing experiences led by gifted practitioners — from laughter yoga and sound baths to hands-on juicing classes.
Experience
Laughter Yoga with Yessica
A joyful, heart-opening practice blending guided laughter, breathwork, and gentle movement. No prior yoga experience required — just a willingness to let go and laugh.
About Yessica Mendoza
Lead Therapist
- 15+ years massage therapy experience
- Licensed LMT and MLD
- Certified Laughter Yoga facilitator
- Reiki practitioner with craniosacral and lymphatic drainage training
Experience
Sound Bath with Nea (Sister Red Hawk)
A restorative experience using crystal bowls and sound frequencies to guide you into deep relaxation and a full nervous system reset. Let the vibrations wash over you.
About Sister Red Hawk
Sound Healer
- Indigenous medicine woman (Narragansett, Wampanoag, Shinnecock tribes)
- Background in music therapy
- Trained in Tibetan singing bowls, crystal bowls, tuning forks & vocal toning
- Founder of Natural 7 Alchemy sound healing approach
Coming Soon
Experience
Group Juicing Class with Chef Van
An interactive kitchen experience where you'll learn to create signature juice blends. Chef Van shares the story behind each ingredient, focusing on how they support your body's natural wellness.
About Chef Van Stevens
Executive Chef
- Fine dining background with Wolfgang Puck at Hotel Bel Air
- Works with Tamalpauk Farm for fresh, local ingredients
- Creates bespoke dining experiences combining classic technique with family recipes
Healing Starts Here
Combine a wellness experience with a stay at The Good House for the ultimate desert retreat.
BOOK YOUR STAY